Electrification and “Diseases of Civilization.”

Posted on February 11, 2015 by Dr. Gary Pack

Electrification in the United States began in 1880. At that time, death rates had been falling rapidly because of infectious disease control. A study in 2001, reported that a peak incidence of childhood leukemia deaths from the 1930’s correlated with the percentage of residential electrification at that time. A 2008 of 200,000 California school teachers […]

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Arginine Containing Foods.

Posted on June 15, 2011 by Dr. Gary Pack

Arginine is an amino acid with benefits to the immune system, the circulation and to aging humans. The following foods have good levels of arginine: Among the highest are peas and poppy seeds. Aloe vera. Asparagus. Beets. Breadfruit. Brussell’s sprouts. Burdock. Cabbage. Cashew nuts. Cauliflower. Celery. Collards. Dill. Garlic. Graviola herb (soursop) (Annona muricata). Kale. […]

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Conditions: Aging, Immune depression

Supplements: Arginine, Soursop (graviola) (Annona muricata)

Foods: Aloe (Aloe vera), Asparagus, Beets, Breadfruit, Brussel's sprouts, Burdock, Cabbage, Cashew, Cauliflower, Celery, Collards, Dill, Garlic, Kale, Kohlrobi, Onions, Peanuts, Peas, Pineapple, Poppy seeds, Rutabaga, Shallot, Soursop (graviola) (Annona muricata), Star fruit (carambola), Tarragon, Wild oats, Yarrow

“Flush-Free” Niacin May be “Benefit-Free.”

Posted on July 20, 2006 by Dr. Gary Pack

A patient was evaluated by the author for his failure to respond to niacin therapy for abnormal blood lipids. He was to have taken extended-release (ER) niacin to elevate his high-density lipoprotein (HDL) cholesterol of 28 mg/dL. The HDL cholesterol did not change on niacin (500 mg/d for 2 weeks and, then, 1000 mg/d.) Though […]

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Supplements: Flush-free niacin, Vitamin B-3 (niacin) (nicotinic acid)

Foods: Almonds, Aloe (Aloe vera), Avocado, Bacon, Baking soda

Miscellaneous: HDL-cholesterol, Lipids

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