Sexual Function is Improved by Nutmeg.

Posted on June 6, 2011 by Dr. Gary Pack

Nutmeg is a spice which has been used traditionally to treat male sexual disorders, such as erectile dysfunction. A study in rats demonstrated the ability of an alcohol extract of nutmeg to increase male libido and potency. The purpose of the study was to evaluate the sexual effects of nutmeg (Myristica fragrans), it’s side effects […]

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Conditions: Erectile dysfunction, Libido, Sexual dysfunction

Supplements: Plant sterols (Phytosterols)

Foods: Nutmeg (Myristica fragrans)

Miscellaneous: Aphrodisiac, Sildenafil, Unani medicine

Aphrodisiac Herbs for Male Sexual Dysfunction.

Posted on May 22, 2011 by Dr. Gary Pack

Aphrodisiacs cause people to be aroused sexually. They work by increasing sexual desire, increasing sexual arousal (such as a stronger erection,) or by increasing sexual pleasure. Included are Tribulus terrestris (puncture vine,) Avena sativa (wild oats,) Withania somnifera (Ashwagandha,) Eurycoma longifolia (tongkat ali,) Ginkgo biloba (ginkgo,) and Psorlea coryifolia (psorlea seed.) Erectile dysfunction (ED) is […]

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Lepidium Meyenii (Maca); A Plant from Highland Peru.

Posted on April 10, 2010 by Dr. Gary Pack

Lepidium meyenii (maca) is a cruciferous plant of the Brassica (mustard) family. It comes from the high Andes Mountains in Peru. It has become an important export for Peru for nutritional and medicinal uses. It grows on the Junin plateau at a very high altitude. It was domesticated as many as 2000 years ago. The […]

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Conditions: Anxiety, Cancer, Depression, Infertility, Osteoporosis

Supplements: Maca (Lepidium meyenii), Sulforaphane

Foods: Cruciferous vegetables, Mustard greens

Miscellaneous: Anticancer, Antioxidant, Aphrodisiac

Sexual Effects of Puncturevine (Tribulus terrestus.)

Posted on March 17, 2006 by Dr. Gary Pack

Puncturevine (Texas Burr, Tribulus terrestus, TT) is an herb that is used in natural medicine as an energizer. The authors studied the effects of TT in rats, testing weight gains and losses, sexual behavior and blood pressure before and after treatment. TT contains steroidal glycosides (saponins) and protodioscin (PTN), which is an aphrodisiac. The present […]

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Conditions: Blood pressure, Cancer, Erectile dysfunction, Sexual dysfunction, Weight gain, Weight loss

Supplements: Dehydroepiandrosterone (DHEA), Gamma amino butyric acid (GABA), Maca (Lepidium meyenii), Puncture vine (Tribulus terrestus)

Miscellaneous: Androgen, Aphrodisiac, Glycosides, Nitric oxide (NO), Protodioscin, Saponins, Testosterone

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