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Culinary and Medicinal Herbs As Dietary Antioxidants.

Posted on March 16, 2006 by Dr. Gary Pack

The authors studied a number of widely used cooking and medicinal herbs to evaluate them for antioxidant properties. Some of the herbs had 1000 times as much antioxidant activity as others of the herbs. They concluded that herbs have significant antioxidant activity in our diets. Oregano, sage, peppermint, garden thyme, lemon balm, clove, allspice and […]

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Conditions: Oxidation

Supplements: Allspice (Pimiento dioica), Antioxidants, Cinnamon (Cinnamomum cassia), Cloves (Syzygium aromaticum), Culinary herbs, Lemon balm (Melissa officianalis), Medicinal herb, Oregano (Origanum vulgare), Peppermint (Mentha piperita), Sage (Salvia officinalis), Skullcap (Scutellaria baicalensis), Thyme (Thymus species)

Foods: Berries, Cereals, Fruits, Vegetables

Miscellaneous: Diet

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