Library: Viewing all articles on "Aboriginies"

Paleolithic Diet.

Posted on December 8, 2016 by Dr. Gary Pack

To many researchers, the Paleolithic diet is the best for the way that our bodies function. A modern “Paleolithic” diet would consist of grain-free whole foods, roots, leafy greens, nuts, meats, eggs, fish and fruits. This diet produces healthy and friendly bacteria populations in our bodies which would promote good health. Currently, the evidence is […]

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Conditions: Chronic inflammatory disease, Diabetes, Hyperglycemia, Inflammation, Obesity

Foods: Eggs, Fish, Flour, Fruits, Leafy green vegetables, Meat, Nuts, Refined carbohydrates, Roots, Sugars, Whole grains

Miscellaneous: Aboriginies, Australia, Hunter-gatherer diet, Paleolithic diet, Refined sugars, Western diet

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