Molecular Hydrogen as Medicine.

Posted on May 16, 2017 by Dr. Gary Pack

Antioxidants such as vitamin C* are chemicals which can neutralize the oxidants. Oxidants are chemicals which cause damage to our tissues. These oxidants may result from environmental contamination. Molecular hydrogen (H2) was once considered inactive in our cells. It has been found to be a powerful antioxidant with very few side effects. H2 enters tissues […]

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Conditions: Apoptosis, Environmental pollution, Oxidation

Supplements: Antioxidants, Glutathione, Selenium, Vitamin A, Vitamin C, Vitamin E

Foods: Water

Miscellaneous: Bath salts, Eye drops, Gas, Molecular hydrogen

Alpha Lipoic Acid and Diabetes.

Posted on March 28, 2017 by Dr. Gary Pack

Alpha lipoic acid (ALA) has long been championed by Dr. Lester Packer of Berkeley, California, for the prevention and treatment of complications of diabetes. Examples are nerve damage and kidney disease. It is a natural antioxidant, one of the strongest for fighting inflammation in our bodies. It is sometimes known as thioctic acid, and it […]

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Conditions: Diabetes, Hyperglycemia, Kidney disease, Nerve damage, Peripheral neuropathy, Proteinuria

Supplements: Alpha lipoic acid, Antioxidants, Thioctic acid, Vitamin C (ascorbic acid), Vitamin E

Foods: Beef, Broccoli, Brussel's sprouts, Green peas, Heart, Kidney, Spinach, Yeast

Miscellaneous: "The Antioxidant Miracle", Packer (Dr. Lester)

Herbs and Skin UV Protection.

Posted on February 6, 2017 by Dr. Gary Pack

Ultraviolet B (UV-B) radiation, with a wavelength of 290-320 nm*, results in sunburns and wrinkles, while reducing immunity. One’s skin should be protected from UV-B light from 10:00 am to 4:00 pm. UV-B can cause redness, burn, immune suppression, thickening and darkening of the skin as well as skin cancer. Most sun blocks are effective […]

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Popular Diets and Micronutrient Deficiency.

Posted on January 13, 2017 by Dr. Gary Pack

A deficiency of micronutrients, like vitamins and minerals, may cause serious chronic disease, such as being overweight. Since so many people are on weight-loss diets, the authors studied whether popular diets supply essential micronutrients in the recommended amounts to avoid complicating the dieter’s deficiencies. The authors studied blood levels of 27 micronutrients* provided by popular […]

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Toxicity of Lead.

Posted on December 19, 2016 by Dr. Gary Pack

“There is no safe level of exposure to lead.” Many people living today have lead in their bodies from leaded gasoline, from lead-based paints, and from old plumbing containing lead. Problems from lead overdose include blood abnormalities (such as anemia), impaired heart function, bone disease, kidney dysfunction, impaired fertility, and nervous system toxicity. Lead toxicity […]

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Micronutrients and the Brain.

Posted on March 4, 2016 by Dr. Gary Pack

The normal functioning of our brains depend on certain micronutrients* and they should be obtained from the diet. For example, various B vitamins determine how well the nervous system functions. Vitamins B-6 and B-12 are needed for neurotransmitter production. As well, B-12 can delay the signs of dementia in the elderly and also prevent some […]

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Conditions: Alzheimer's disease, Cognitive impairment, Cretinism, Dementia, Elderly, Hypothyroidism, Pregnancy

Supplements: Alpha-tocopherol, Copper, Iodine, Iron, Micronutrients, Minerals, Vitamin B, Vitamin B-12, Vitamin B-6 (pyridoxine), Vitamin C (ascorbic acid), Vitamin D, Vitamin E, Vitamins

Foods: Blackberry

Miscellaneous: Brain, Central nervous system, Diet, Myelin, Neurotransmitters

Nutritional Supplements for Macular Degeneration.

Posted on July 17, 2015 by Dr. Gary Pack

Age-related macular degeneration (AMD) is the leading cause of vision loss in the world, and the number of people expected to have AMD in the United States is rising because of the aging population. Previous studies have shown that people who consume more carotenoids, antioxidants, and omega-3 fatty acids have a lower risk of developing […]

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Algae and Non-Alcoholic Fatty Liver Disease.

Posted on June 1, 2015 by Dr. Gary Pack

Blue green algae (BGA), or cyanobacteria, are capable of photosynthesis. They have been used as food for humans for centuries. BGA contain amino acids, gamma-linoleic acid, fiber, B vitamins, calcium, phosphorous, iron, beta-carotene, and chlorophyll. The many effects of BGA are antiviral, antitumor, antioxidant, anti-inflammatory, anti-allergic, anti-diabetic, antibacterial and lipid-lowering. The result is that BGA […]

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Conditions: Cirrhosis, Diabetes, Hepatocellular cancer, Inflammation, Nonalcoholic fatty liver disease, Nonalcoholic steatohepatitis, Obesity, Oxidative stress, Pregnancy

Supplements: Beta-carotene, Blue green algae, Calcium, Carotenoids, Chlorophyll, Fiber, Iron, Phosphorus, Spirulina, Vitamin B, Vitamin B-12, Vitamin C (ascorbic acid), Vitamin E

Miscellaneous: Anti-allergic, Anti-inflammatory, Antibacterial, Antidiabetic, Antioxidant, Antiviral, Photosynthesis

Protective Nutrients.

Posted on May 15, 2015 by Dr. Gary Pack

Certain nutrients are beneficial when taken in doses above the accepted daily doses. They can reduce inflammation, improve immune functioning, and improve the barrier at the inner lining of the intestine. People who have surgery, cancer, and severe burns as well as immunosuppressed patients can benefit by immune nutrients. Included in this paper are glutamine, […]

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Mediterranean Diet Effect.

Posted on May 11, 2015 by Dr. Gary Pack

The Mediterranean Diet (MD) describes general traditional diets of countries around the Mediterranean Sea. It includes large amounts of fruits, vegetables, olive oil, some meat and fish, whole grains, and dairy, with moderate use of wine. These foods are believed to be beneficial in reducing chronic diseases, including cardiovascular diseases, metabolic problems, some cancers and […]

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