The Symbiosis of Pineapples and Onions.

Posted on April 11, 2017 by Dr. Gary Pack

If you think that pineapple and red onions don’t go well together, we may change your mind. First, consider the word symbiosis, because things often work better and stronger when they are together than they do when separate. This article shows that extracts of pineapple (bromelain) and onion (N-acetylcysteine or NAC) both work to reduce […]

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Conditions: Cancer, Gastrointestinal cancer

Supplements: Bromelain, Digestive enzymes, N-acetylcysteine (NAC)

Foods: Cilantro (Coriandrum sativum), Garlic, Jalapeno pepper, Limes, Onion, Pineapple, Red onion, Salsa, Tomato

Miscellaneous: Anti-carcinogenic, Symbiosis

Endometriosis Review.

Posted on May 8, 2011 by Dr. Gary Pack

Endometriosis is a pelvic inflammatory disease causing pelvic pain and infertility. It is an estrogen-dependent disease, made worse by increased environmental estrogens. In endometriosis, uterine tissue can be found outside the uterus. Endometriosis occurs during the reproductive years and is progressive. One-half of women with infertility have endometriosis. Kudzu herb produces an isoflavone, puerarin, an […]

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Conjugated Linoleic Acid (CLA) Production by Probiotic Bacteria.

Posted on February 28, 2008 by Dr. Gary Pack

Probiotics have been shown to have anti-cancer effects on colon cancer in animals. Conjugated linoleic acid (CLA) consists of a group of linoleic acid (LA) forms that are anti-inflammatory, antiatherogenic, antidiabetic and anti-carcinogenic. CLA can be formed from LA by certain bacterial strains and has been shown to reduce the incidence of cancer of the […]

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Milk, Conjugated Linoleic Acid and the Metabolic Syndrome.

Posted on September 19, 2007 by Dr. Gary Pack

The present study was done to evaluate the effects of conjugated linoleic acid (CLA) on body composition and on blood tests for the metabolic syndrome. Previously CLA been shown to be anti-carcinogenic, protective against arteriosclerosis, immune stimulating and a modulator of body composition. CLA is found in ruminant products such as beef, lamb, milk, and […]

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Conditions: Arteriosclerosis (atherosclerosis), Blood pressure, Cancer, Cardiovascular disease, Insulin sensitivity, Metabolic syndrome, Obesity, Overweight, Weight gain

Supplements: Algae oil, CLA (conjugated linoleic acid), Docosahexanoic acid (DHA), Eicosapentanoic acid (EPA), Flax seed, Omega-3 fatty (linolenic) acid

Foods: Beef, Cheese, Functional food, Lamb, Milk

Miscellaneous: Anti-carcinogenic, Body mass index (BMI)

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